What better way to spend Self Love Sunday than with a bit of self-indulgence? Now that doesn’t have to be something that takes a lot of time or effort. Here are some great little ways to give yourself a bit more love every day.
Things like throwing your pajamas in the dryer so they’re warm when you put them on or playing Frank Sinatra while you prep dinner so you feel like you’re a character in a Nancy Meyers movie.
That’s what Self Love Sundays are all about!
Something else we’re all about? A great night’s sleep! For most of us it’s about as common as a unicorn riding a tricycle, but we discovered an interesting strategy that could be worth a shot.
“Listening to a story can be calming—it's like an adult bedtime story," Bock notes, and Long concurs. And just like during childhood, that bedtime story helps Bock feel sleepy before bed.
Adult bedtime stories? Sign us up!
And how about the idea of surrounding yourself with what makes you happy. It’s so simple yet so elusive. Sometimes we get swept away by all the noise and busyness that we forget the simple things.
1. Know what you love, and how you can incorporate that into your life. Simply not going out for coffee for a few weeks, might help you find that chandelier/pot plant/other special thingamajig sooner than you think.
We love this idea of surrounding yourself with what gives you joy and happiness.
Speaking of things that make us happy, how about whipping up dinner in 30 minutes? Fast, healthy and delicious meals don’t need hours of prep and cooking.
Here are a few of our favorite 30-minute dinner recipes for this week:
Gluten-Free Creamy Chicken Pasta - So creamy and delicious.
Teriyaki Salmon Bowls - If you love bowls, you’re going to love this one!
Cauliflower Soup That is Thick, Creamy and Packed Full Of Flavor - Yum-O!
Garlic Shrimp and Asparagus with Zucchini Noodles - Healthy and tasty.
Instant Pot Lasagna Soup - A hearty meal that is quick and easy!
We’re sure you’re going to love these quick and easy yet so tasty recipes.
Until next time, be sure to love, be yourself, and live inspired!